One of our favourite fitness studios is officially coming to Ottawa. The Dailey Method will be opening their doors to their new location today and we couldn’t be more thrilled! To kick off the official first week in Ottawa, they are holding free barre classes from January 22 -24. It's a great opportunity to switch up your regular workout routine. And, don’t forget to check their retail section for some of the latest Daub + Design items.
The Dailey Method helps you achieve strong, lean and a sculpted body through a mix various fitness practices. Their classes combine ballet barre work, core conditioning and muscle strengthening through yoga, pilates and orthopaedic exercise.
They currently have studios here in Vancouver in both the Dunbar area and Kitsilano. Step up your workout routine and do it in style with Daub + Design and The Dailey Method.
For more information on their new space and their other studios: http://bit.ly/1y5gHrE