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Daub + Design

Industry insights, style advice and more.

  • SPOTLIGHT ON Christine Rahman: 10 Healthy Tips to Start Following Right Now!

    July 18 2018 – Lexi Soukoreff

    SPOTLIGHT ON Christine Rahman: 10 Healthy Tips to Start Following Right Now!

    Yogini and nurse at Toronto Sick Children's Hospital, Christine Rahman, gives us 10 great tips on staying healthy and finding your routine.   In today’s fast-paced, busy world, everyone’s looking for instant results. This means that, all over the planet you will find companies taking advantage of this mentality: “Healthy fruit juices”, “10 Minutes Workout for Flat Abs”, “How to Lose 5...

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  • RECIPE: Veggie Noodle Magic from Denby Royal

    March 07 2017 – Lexi Soukoreff

    RECIPE: Veggie Noodle Magic from Denby Royal

    We're always on the look out for healthy recipes that help calm the body, reduce anxiety and give a feeling of fullness when finished. When we posted our article on Denby Royal last week, we weren't expecting to get so many questions about the food photo! Here's the delicious recipe that all of you were wanting to try out. "Just...

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  • ON THE BLOG: ERIN FERGUSON + AERIAL YOGA

    July 05 2016 – Lexi Soukoreff

    ON THE BLOG: ERIN FERGUSON + AERIAL YOGA

    Shortly after finishing completing my 200 hour yoga teacher training at Namaste School of Yoga in Salmon Arm, I heard that another studio, Gr.Attitude Hot Yoga Studio was offering a 4 week session of aerial yoga. As a lover of inversions, I knew I had to give it a try. I found a friend to sign up with me and from the first flip upside down,...

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