Anything essential you need to know about Daub, our beliefs and events.
Mindfulness at STRETCH YOGA in Chinatown
Posted on February 26 2015
One of our favourite studios is offering two workshops on ‘spring cleaning’ for mindfulness in your practice, and every day life. In line with our goals to find balance and...
Creating a Home Practice for Those Days that Get Away From Us
Posted on February 24 2015
I've got a confession. Sometimes I have grandiose ideas of what I can accomplish in a day. I start by making lists. Then somehow, the list gets longer and longer throughout...