How Satisfied Are You?
“Human happiness and human satisfaction must ultimately come from within oneself. It is wrong to expect some final satisfaction to come from money or from a computer.” Dalai Lama
The Dailey Method Opens in Ottawa
One of the top barre fitness studios, The Daily Method, is coming to Ottawa. Join in on their grand opening celebrating with free classes, discounted rates and the latest Daub + Design gear.
We Need your Vote for the Hike365 Giveaway
We've partnered with Hike365 for their monthly giveaway. It's come down to four amazing images and they need your vote. Throughout the month of January, women hikers and outdoor enthusiasts were asked to take a shot of themselves in the great...
Sticking To Your Goals
Goal setting can be difficult, but by breaking them it into manageable pieces and go from there.